A little bit of this & a lit bit of that

Today's blog will be about a couple of things but sorry no recipe. Originally I was going to make Sw and sour chicken (using meatless chik'n nuggets of course!) Well I read the label on the sw and sour sauce and found a gross ingred. It contained Carmine ewwww If you don't know what it is it's basically ground up beetles. They use this as a coloring ingredient in many foods including yogurt, juice drinks, and other foods you have no idea it's in there. If you want to read more about this read this article by http://www.naturalnews.com/002043.html. I'm starting to read the labels on food as I think everyone should. You could learn alot!!

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In other news I picked up a new cookbook yesterday. I can't wait to try some of the recipes in there. It's called









The recipes are simple and many of them are healthier versions of your favorite foods. She also has a website called http://hungry-girl.com/ . It has more recipes, news about new products that come out and much more! Check it out!
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