Monday, April 21, 2008


Today I made pineapple enchilades. They were good but I think I'll use a sharper cheese to make them even better! I think also I'll put it in for less time because this was 5 minutes before the time I was supposed to take them out. If you want the recipe go to the link heidi'srecipes.


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I wanted to tell people about 2 products I found. When I went to the health store the other day my son asked for a soyjoy. I figured it was healthy so why not. He liked it & he asked for more. I got the strawberry flavor at wal-greens. They are a little pricy I guess but I'm trying to find something healthier for my son to eat.

Flaxseed cookies? Yep my hubbie found these at wal-mart.(He thinks I'm on a health kick) I tried them and they are pretty good. They taste like oatmeal cookies. Another reason why you should try them they are good for you!! This is what I found out about Flaxseed and why it's good for you.

Eating flaxseed reduces cholesterol, It's good for diabetics(lowers sugar), Helps fight cancer, helps menopausal symptoms, fights heart disease, helps your immunity towards colds & viruses. Eating flaxseed even helps depression.
Here a some websites I found this information at: http://www.flaxhealth.com/,
http://neutral-izer.blogspot.com/ (It's at the March the 18th post) , and http://lowcarbdiets.about.com/od/whattoeat/a/flaxinfo.htm .

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